How to Relax and Destress Without Drinking Alcohol

Over 80 Ways to Hang Loose Without Booze

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What Will I Learn?
  • find alternative ways of relaxing and destressing without using alcohol or other drugs
  • There is no prior knowledge needed to take this course, only an open mind.

Do you use alcohol as a way to unwind and relax?
Does your social life revolve around alcohol?
Do you want to quit drinking alcohol but you’re at a loss for what to do next, how to replace the alcohol in your life?
Do you find yourself irresistibly drawn back to your old way of life?

Successfully quitting drinking alcohol is something you do in a moment. What takes time is dealing with the alcohol lifestyle that you’ve built up around your alcohol drinking over many years.

Take alcohol out but follow the same lifestyle and you’ll fail to stop because you fail to eliminate the drinking triggers.

Hang Loose Without Booze is about finding that preferred lifestyle.

In this course you will learn:

  • How to relax, have fun, and manage your stress levels.
  • How to alter your nutrition to positively affect your moods.
  • How to quickly loosen-up your body and mind.
  • How to radically alter your thinking about stress and relaxation.
  • How to easily lift your moods and keep them naturally elevated.
  • How to do all this without poisoning your body with drugs.
Who is the target audience?
  • This course if for anyone who is quitting alcohol and wants to find better ways of relaxing

Your Instructor


Course Curriculum

  Challenging Yourself
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  Thanks for Taking the Course - What Now?
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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
As long as you are a member, you have unlimited access to ALL our courses. After enrolling, you have unlimited access to this course and all our courses - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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